People have been collecting herbs to use as medicine for centuries. Many doctors claim however that taking herbs in place of your prescribed medication is not recommended.

There has been a vast amount of information and testing with regard to herbal remedies. Herbs like vitamins are good for your body and overall health. Although the exact cause of why herbs have a positive effect on the body is not always known. Usually, herbs need to be taken over a long period to receive the benefits to you health.

Listed below is information about some common herbal remedies.

Alfalfa has been known to be effective in healing ailments such as gas pains, pain and stiffness from arthritis and ulcers. Alfalfa herb tea possesses no adverse components and is safe for all people including children.

For relief from upset stomachs, colds, bronchitis, bladder troubles, and jaundice, Chamomile is recommended. This herb is also helpful in the regulating menstrual cycle’s rheumatic pains, and headaches. Chamomile has also been effective for babies with colic. In addition, it can act as an insect repellent when used properly.

Dandelion increases activity in the pancreas, liver, and spleen and contains insulin substitutes. Dandelion has a high vitamin and mineral content that is used for treating kidney and liver disorders, along with skin disease and loss of appetite.

Eucalyptus is a major ingredient in many commercial medicines such as cough and sore throat medications. These plants also contain oils that are extremely potent antiseptics. The oil may be applied locally on wounds, sores, and burns. Eucalyptus can also be used as an insect repellent.

Ginseng has been used for more than 5000 years in the Chinese culture. This herb strengthens the heart and nervous system. In addition, it builds up a general mental and physical vitality and may be effective for treating colds, coughs, gout, diabetes, headache, and backache.

Hawthorn is known to cause the dilation of the coronary vessels. An improvement has been shown in patients and is helpful in insomnia. It has been used to treat high blood pressure when taken over a period of time.

A strengthening tonic for the entire system is Strawberry. It is helpful with diarrhea, night sweats, liver complaints, gout, and jaundice. Strawberry is used internally for weak intestines and is also used for enema.

The above herbal remedies listed above are general guidelines. If an herb does not agree with you or if you feel adverse effects, discontinue using the herb. The information contained in this article is not intended to replace the services of a physician.

You may have heard that you can use natural herbal remedies to cure ailments but have no idea where to start. After all, there are thousands of herbs available; not to mention herbs from the east such as Chinese medicinal herbs and Ayurvedic herbs. It would appear to be an impossible task to know them all. Well, do make a start! Hopefully, in time, you can grow to know about the basic principles of using herbs for health in your daily life.

For a start, the first thing to know is to understand what natural herbal remedies are and how they work. Usually this term refers to the use of medicinal plants to aid in healing and in creating more health and wellness. Although herbal therapy is one of the oldest methods of healing, it is often referred to as alternative or complementary medicine today. The reason is that any form of healing, other than using synthetic drug therapy and surgery, is considered alternative.

Natural herbal remedies possess beneficial chemical properties. For instance, a lot of plants contain saponins, which are well known for helping in the bowel elimination process as well as for helping to break down excess mucus. A lot of plants also contain tannins, which are chemical compounds that can help to slow down bleeding. In addition, many of the compounds derived here are being added to commercially manufactured pharmaceutical drugs today.

The easiest way to derive benefits from natural herbal remedies is to drink them in the form of herbal teas. They are also commonly prepared in a tincture, which is a concentrated liquid extract. There are also plenty of different kinds of herbs that can be eaten fresh. Many herbs can also be used as compresses, creams, poultices, and salves. They are also commonly used in external applications in the form of essential oils. Today, many of these herbs are also becoming available in herbal capsules or tablets.

Most of these medicinal herbs are used to treat specific conditions, boost overall health, or as a complementary treatment. For example, some of them can also be used to reduce the side effects of some prescription drugs. However, you must ensure that herbs used in this manner will not interact negatively with your prescription drugs. Ask your doctor to make sure.

Natural herbal remedies can be very effective for many of the mild symptoms that you experience on a daily basis. There are some powerful herbs that can also be used to treat chronic conditions as well. These chronic conditions include diabetes, arthritis, memory problems and cardiovascular disease. You should still note that just because herbs are natural, it does not necessarily mean that they are safe. Hence, you would need to get to know about the herb that you are using. Do always check back with your health care provider when in doubt or if you intend to use them to treat a specific ailment that you are having.

Dandelion is considered to be one of the newest additions to the list of reputable herbal remedies. There has always been some curiosity about how the dandelion got its name. According to legend, the dandelion got its name from a surgeon in the 15th century who thought that the shape of the leaves resembled a lion’s teeth. Dandelion is used differently in different parts of the world. In the West it is customary to separate the leaves and the root of the plant. However, in traditional Chinese medicine, it is customary to keep the plant intact when preparing herbal remedies.

While dandelions are often one of the first flowers to herald the arrival of spring, humans have recognized the potential of other herbs before turning to the dandelion, if at all. As an example, there is no written indication of anyone using this herb in the western hemisphere before it was noted in the Ortus Sanitatis of 1485. In traditional Chinese medicine, dandelion was virtually ignored until the 7th century.

The taste of dandelion has been described as cool, sweet, and sometimes bitter. It can aid a number of organs, including the heart. Dandelion leaves are some of the healthiest edible greens. If you have a lawn, dandelions are bound to grow there. Thus they are not just a healthy, organic alternative to supermarket greens, they are also very economical! If you use chemical means to rid your lawn of dandelions, just think of the money you will save by tossing these greens in a soup pot or salad bowl instead.

Dandelion leaves are known to contain bitter glycosides, vitamins A, B, C, D, and several minerals, including salt, iron, and potassium. The leaves also contain carotenoids, terpenoids, choline, and potassium salts. A juice created from dandelion leaves has been known to be an effective diuretic. Simply puree the leaves and take the juice whenever needed. Dandelion leaves are also believed to be good for bolstering the liver, and to aid digestion. Dandelion leaves can also be infused to create a tea that helps treat toxic conditions such as eczema, acne and gout.

The root of the dandelion plant is also often used for medicinal purposes. Roots contain tannins, volatile oils, triterpenes, sterols, bitter glycosides, asparagus, and insulin. Many traditional herbalists favor dandelion as a liver stimulant. The root is also often used as a gentle, nourishing, cleansing tonic. It has been used to treat a wide range of disorders including gallstones, joint inflammations, and chronic constipation. Dandelion root is also easily made into at tincture to treat gout, acne, and eczema.

Dandelion extracts can be found in a number of herbal remedies, and can also be prepared many different ways. Dandelion leaves can be consumed raw or cooked. Teas and tinctures made from various parts of this plant are both easy to make and affordable during the plant’s growing season.

Green tea, which is considered to be one of the most popular herbal supplements in the world today, has only been until recently discovered by the world to have a lot of many nutritional benefits. It has actually been enjoyed by the Chinese and Japanese cultures, as well as other cultures in Asia, for thousands of years already, specifically for its medicinal purposes. Based on studies, people should brew the leaves in their natural and original form instead of using tea bags in order to garner the best quality health benefits from it.

Basically, tea that are made from leaves are good for you since it is mainly made up of safe elements, such as water, phytochemicals, and caffeine. Green tea, however, only contains a quarter of the amount of caffeine found in coffee, and about half of the amount of caffeine in black tea. This is because green tea leaves are not fermented, unlike black tea, which is why black tea contains more caffeine. This means that people can enjoy drinking green tea at just about any time of the day since they are drinking less amount of caffeine per cup.

Green tea has a lot of different advantages, most of which are health-related. Researchers have found that consumption of green tea can help in the prevention of certain diseases and ailments, as well as benefit the body’s overall well-being. One of the reason for green tea being beneficial is due to the fact that it is rich in healthy antioxidants such as flavonoids, which is a compound found in plants, and catechin polyphenols. Catechins, which are 25 to 100 times more potent than vitamins C and E, are very beneficial for the heart and circulatory health, as well as the body’s natural resistance to certain diseases, such as cancer of the bladder, breast, colon, esophagus, lung, pancreas, prostate, skin and stomach.

As described earlier, green tea can help reduce the risk of heart diseases since the antioxidants in it helps stop the oxidation process of LDL (bad) cholesterol, and at the same time increase the HDL (good) cholesterol in the body, as well as enhance the function of the artery. This is probably the reason why most green tea drinkers have a lesser chance of death following a heart attack as compared to those who doesn’t.

Other benefits of drinking green tea is that it helps lower blood pressure, even for those who have a high intake of sodium, which is a risk factor for high blood pressure. It also helps lower the risk of developing cancers, such as stomach and esophageal cancer. It also reduce the risk of arthritis by decreasing the movement of blood cell that causes the inflammation when exposed to green tea antioxidants. Drinking green tea also helps trigger the immune system to ward off the chemicals in cigarette smoke and effects of alcohol. Weight management can also benefit from drinking green tea, as well as the prevention of tooth decay.

There are a whole lot of other health benefits that can be enjoyed by simply drinking a few glasses of green tea everyday.

Vanessa Arellano Doctor

http://primeherbal.com

There is no cure for the cold or flu; there are, however, various herbal remedies that can help to alleviate the symptoms so you feel better faster. It can be difficult to tell the difference between the cold and the flu. Some herbal remedies are good for either the cold or the flu symptoms.

There are many remedies for the flu using herbs. These herbs help to relax muscles, calm nerves, and expedite the healing process by helping the immune system to function more effectively.

The Psyllium - Boneset Flu Remedy is not only very good for relieving the symptoms of the flu; it can be used to bring relief to those who suffer from backaches and headaches as well.

The remedy includes 1 tablespoon each of boneset, skullcap and white yarrow and 1 teaspoon of psyllium seed. You will also need honey or corn syrup and distilled water. Put the boneset, skullcap and white yarrow into a pint of water. Simmer for 30 minutes and then strain. Add 1 tablespoon of this liquid to 1 teaspoon of psyllium seed added to one cup of boiling water. You can sweeten with corn syrup. This drink should be consumed within 30 minutes of making it.

Echinacea is a Chinese traditional remedy for both cold and flu. Echinacea stimulates the immune system. It is recommended by herbalist to take 3 - 5 ml of tincture or if using root powder, take 300 mg 3 times each day.

Elderberry can also benefit those suffering from flu. This herb helps to keep the virus that causes flu from spreading to the respiratory tract. If allowed to spread to the respiratory tract, this is when patients become more severely ill. You can make a tea from the herb by steeping 3 to 5 g of dried flowers in one cup of boiling water (10 to 15 minutes). Drink one cup of elderberry-flower tea 3 times each day until the symptoms of flu are gone.

Elderberry flower is safe to take and side effects are very rare. It safety to use in children, pregnant or nursing women and those who suffer from severe liver or kidney disease has not yet been determined.

Astragalus root has been used in China for thousands of years to help stimulate the immune system against the flu and other viruses. It is recommended to take 500 milligrams of astragalus 4 times a day until the symptoms are gone. Then take one capsule two times a day for another week to prevent the symptoms from returning.

Garlic is especially helpful when fighting those illness that make you wonder if what you have is a cold or a flu. Garlic stimulates the immune system to fight off the symptoms of any virus and is known to be a broad-spectrum antibiotic. It can be effective against any cold virus and scientists have seen it fight off flu virus in test tubes. Practitioners recommend that a person take several cloves of raw garlic each day that you have the infection and products that contain garlic are also good such as hot garlic bread or garlic toast.

It is always important to consult with an herbalist or Chinese medicine practitioner when taking herbal remedies to be sure of dosage and to prevent the occurrence of side effects from other medications you may be taking.